Accessible yoga and somatic movement to encourage connection to your body

supporting to build discipline, confidence, coordination, and character in a fun and dynamic class of mixed martial arts and fitness

supporting girls to start or continue martial arts through a programme just for them, to empower them with self-defence techniques and support them to grow in a sport

we have amazing people in our community who create such a warm and supportive environment, with people from various backgrounds. Representation is important to us

88% of our adults are female, and we have a women's only class to support women to get into fitness and empower them with self-defence and combat techniques

People who have gone through trauma

We are a trauma-informed studio, and allow everyone to have choice to take part how they wish to (e.g. no contact in the martial arts, or moving in yoga in a way that feels good to you) and aim to promote the feeling of safety

We have classes for pretty much all ages!

From 3 years old to 70 years+

Girls-only
Classes

Women-only Classes

Men who are looking for a non-intimidating martial arts environment

we get many guys joining us as they want to practice martial arts but without the main focus being a full on contact practice, and instead more on building technique and fitness.

People looking for community

Connect

Join our community and stay inspired

Contact

nodokastudioinfo@gmail.com

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Martial Arts, Fitness, General:

07565 502554

Yoga / Mindful Movement, Mobility:

07745 347491